Types of Drinking Water: Composition, Benefits, Risks
Your body needs water to function properly, as it’s comprised of 50-60% water. Adequate water intake helps cushion and lubricate your joints, regulate body temperature, protect your organs, improve circulation, and remove waste from your body. There are several types of water to choose from to keep your body hydrated and functioning at optimal levels. […]
Hot Water: Benefits and Risks
Water makes up around 60% of your body and is needed for temperature regulation, removing waste from the body, transporting nutrients, and countless other vital processes. While some prefer drinking room temperature or ice water, others like drinking it hot. Hot water can be a warming and soothing way to meet your daily hydration needs. […]
How Long Can You Go Without Water?
Staying hydrated and drinking plenty of water is essential for health and well-being, as the human body is 50-60% water. Without enough water intake, you can experience dehydration, which may cause lightheadedness, fatigue, low blood pressure, heart palpitations, and more. There are no universal recommendations on how much water to drink each day. Each person’s […]
Mars study suggests ocean’s amount of water could be miles beneath red planet’s surface
New research suggests Mars could have enough water under its surface to form a global ocean. On Monday, scientists released their findings, which are based on seismic measurements captured from NASA’s Mars InSight rover, which detected over 1,300 marsquakes before shutting down two years ago. The water is believed to be hiding in the cracks […]