Types of Drinking Water: Composition, Benefits, Risks
Your body needs water to function properly, as it’s comprised of 50-60% water. Adequate water intake helps cushion and lubricate your joints, regulate body temperature, protect your organs, improve circulation, and remove waste from your body. There are several types of water to choose from to keep your body hydrated and functioning at optimal levels. […]
Non-Perishable Foods: Types, Benefits, and Uses
Foods contain microorganisms such as bacteria and fungi that can be dangerous when consumed. Although washing and cooking food helps prevent food poisoning, proper storage is the first step. Some foods require refrigeration below 40 degrees Fahrenheit (4 degrees Celsius), while others remain stable at room temperature for long periods. These foods are called shelf-stable […]
Types of Leukemia: Symptoms and Treatment
Leukemia is a cancer that changes blood cells. It usually develops in the bone marrow, the inner part of the bone that makes immature cells that eventually develop into red blood cells, white blood cells, and platelets. Possible signs of leukemia include fevers, fatigue, bleeding, and bruising. There are many types of leukemia, and they […]
Types, Symptoms, Causes, Treatment, and More
Fibromas are benign (noncancerous) tumors made of fibrous connective tissues—tissue made of tough protein fibers that protect and support muscles, bones, organs, and other body tissues. Some fibromas, such as those on the skin or feet, may appear as a firm lump on or under the skin. Most people with fibromas experience no symptoms, but […]
6 Healthiest Apple Types
Apples (Malus domestica) are the most widely consumed fruit in the world. There are over 7,500 apple varieties, and many are commonly eaten fresh or used in cooking and canning. Diets high in apples may have several health benefits, such as a reduced risk of heart disease and several cancers. While all apples are nutritious, […]