Minute Media

The Surprising Reason This RD Recommends Creatine Supplements to Almost Everyone

If you had told me when I was a collegiate long-distance runner that, years later, I’d be taking creatine supplements, I would have laughed at you. While creatine had a reputation for being used to help weight lifters bulk up—the last thing I wanted—I now take Klean Athlete Klean Creatine every day and, as a […]