Minute Media

How To Eat Pomegranate Seeds: Tips and Recipe Ideas

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like, depending on their ripeness. They contain about 85% water, 10% fruit sugar, and 5% other nutrients and compounds. Pomegranate seeds are rich in fiber, […]