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Occasional Sweet Treats Linked to Better Heart Health

Eating a small amount of sugar from time to time might be better for your heart than completely eliminating it, a new study suggests. The report, published on Dec. 8 in Frontiers in Public Health, also found that the impact of added sugar on heart health differs based on which type of sugar a person […]

Standing at Work Linked to Worse Blood Pressure

For years, we’ve been told that “sitting is the new smoking”—but new research shows that standing could take a toll on our health, too. A new study, published last month in Medicine & Science in Sports & Exercise, found that standing at work for extended periods of time had a negative impact on participants’ blood […]

Dark Chocolate Linked to Lower Diabetes Risk

1.2 million people in the U.S. are diagnosed with type 2 diabetes every year—but could dark chocolate help reduce the risk of developing the condition? Dark chocolate is a go-to sweet treat for many Americans, and it also has a number of documented health benefits. It’s high in cocoa content, which has antioxidant and anti-inflammatory […]

Mental disorders in US kids linked to decades of lead exposure

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Toss These Bags of Carrots, Broccoli, and Cauliflower Linked to Ongoing E. coli Outbreak

Bags of mixed vegetables sold at Walmart, Albert’s Organics, Sprouts Farmers Market, and more are being recalled in association with the ongoing Grimmway Farms organic carrot recall and Escherichia coli (E. coli) outbreak, the Food and Drug Administration announced on Monday. 4Earth Farms voluntarily recalled multiple brands of organic and conventional vegetable medleys—containing broccoli, cauliflower, […]

Vitamin D Supplements Linked to Lower Blood Pressure

Taking vitamin D and calcium supplements could help lower blood pressure in older adults with obesity, according to new research. The study, published on Nov. 12 in the Journal of the Endocrine Society, investigated how varying doses of vitamin D might affect the health of 221 overweight seniors living near Beirut, Lebanon. “Vitamin D supplementation—when […]